Monday Mumbles
June 21st 2010 07:30
Monday Mumbles
A few words …and a shrug along the way…
Red Lentils
… a type of pulse, and part of the legume family
… varieties span from various types of greens and browns to yellow and red – some lentils require an overnight soak and must be thoroughly cooked
… a great source of protein, especially for vegans … best source of iron from a vegan source
… red lentils turns golden when cooked and turns soft the fastest – great in soups!
A few words …and a shrug along the way…
Red Lentils
… a type of pulse, and part of the legume family
… varieties span from various types of greens and browns to yellow and red – some lentils require an overnight soak and must be thoroughly cooked
… a great source of protein, especially for vegans … best source of iron from a vegan source
… red lentils turns golden when cooked and turns soft the fastest – great in soups!
Easy Beef Barley Lentil Soup
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