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Food Slate - by Lara M

 
Recipes ........ Discussions & Information on Food and Cooking ........ *eat, drink & be merry* >...not liable for allergic reactions nor addictions…<

The *Romantic and Happy* Fruit

August 26th 2009 02:28
Strawberries antioxidant fruit season healthy desserts toppings chocolate

Its heart shape and bright red colour makes it an ideal symbol of love and romance – and rightfully so, it was the symbol for Venus, the Goddess of Love.


Strawberries, the *romantic and happy fruit* also helps with the production of endorphins – the happy chemical you need. At just 100g, strawberries will provide you with approximately twice your daily allowance of vitamin C. It’s also a wonderful antioxidant and low in calories – a cup of this beautiful fruit only has 55 calories.

Strawberry season (in Australia) is from May to October. We’re in full swing of the season now which is why you’ll see a punnet going for as little as 99 cents! Fresh, (not too tart,) sweet and full of goodness, strawberries are surely the fruit to have at the moment.

Strawberries antioxidant fruit season healthy desserts toppings romance



Strawberries are great…
...sliced to top a bowl of cereal or yoghurt
...for homemade jam
...in a fruit salad
...in a milkshake or smoothie
...dipped in chocolate…
Strawberries antioxidant fruit season healthy desserts toppings romance

How do you like your strawberries?
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2 Comments. [ Add A Comment ]

Comment by katyzzz

August 26th 2009 05:17


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every which way AND loose, mostly just sliced with yoghurt, excellent brain food, strawberries along with the other berries.

Comment by Lara M

August 26th 2009 23:44


Love Speaks
Food Slate
Yes, it's great in its simplicity...like the other berries

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