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Food Slate - by Lara M

 
Recipes ........ Discussions & Information on Food and Cooking ........ *eat, drink & be merry* >...not liable for allergic reactions nor addictions…<

Monday Mumbles

April 25th 2011 04:31
Monday Mumbles
A few words …and a shrug along the way…


Cauliflower
Cauliflower benefits nutrition dietary-fibre folate recipe

... an excellent source of vitamin C


… good source of dietary fibre and folate

… it is thought that it has many chemical compounds which be beneficial to our health

... great in salads, stir-fries ...and more...

A quick and easy way is lightly steaming, and then adding a drizzle of extra virgin olive oil and lemon juice – salt and pepper to taste. Great on the side!

Cauliflower benefits nutrition dietary-fibre folate recipe
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Recent Posts:
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      Calcium and Vit C in a Glass 

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