Monday Mumbles
March 8th 2010 05:37
Monday Mumbles
A few words …and a shrug along the way…
Wild Rice
... gluten-free and a good source of Manganese
… it is highly nutritious and is significantly higher in protein to other types of rice (including brown)
… when cooked it has a slight nutty taste and chewy texture
… cost per serve is quite high when compared to other rice
I usually cook it with brown rice (2:1 ratio) for cost effectiveness as well as to get a different texture – works beautifully! For a great side-dish, check out my recipe using wild rice.
A few words …and a shrug along the way…
... gluten-free and a good source of Manganese
… it is highly nutritious and is significantly higher in protein to other types of rice (including brown)
… when cooked it has a slight nutty taste and chewy texture
… cost per serve is quite high when compared to other rice
wild and brown rice with pearl barley...yum!
I usually cook it with brown rice (2:1 ratio) for cost effectiveness as well as to get a different texture – works beautifully! For a great side-dish, check out my recipe using wild rice.
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