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Food Slate - by Lara M

 
Recipes ........ Discussions & Information on Food and Cooking ........ *eat, drink & be merry* >...not liable for allergic reactions nor addictions…<

Monday Mumbles

October 26th 2009 00:03
Monday Mumbles
A few words... and a shrug along the way…

Snake bean long-bean protein stirfry asian greens vegetable


Snake Bean … long bean … or yard-long bean … also known as asparagus bean

... a good source of protein, vitamin A, vitamin C, folate and many other vitamins and minerals
... wonderful in stirfries, curries or salads

Snake bean long-bean protein stirfry asian greens vegetarian


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Posted By: Lara M - Category: About... What is it?, News & Tips
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