Monday Mumbles
December 14th 2009 00:05
Monday Mumbles
A few words …and a shrug along the way…
Mushrooms
… low in calories … fat-free … cholestrol free
… a valuable source of dietary fibre
… one of the few natural sources of Vitamin D – essential for healthy bones and teeth
… chock-full of other essential vitamins and minerals, as well as antioxidants, selenium and ergothioneine – that are believed to help fight chronic diseases.
Cooking with mushrooms is easy and can be cheap.
A few words …and a shrug along the way…
… low in calories … fat-free … cholestrol free
… a valuable source of dietary fibre
… one of the few natural sources of Vitamin D – essential for healthy bones and teeth
… chock-full of other essential vitamins and minerals, as well as antioxidants, selenium and ergothioneine – that are believed to help fight chronic diseases.
Cooking with mushrooms is easy and can be cheap.
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Comment by katyzzz
Photography Tips
MS Paint Art
Comment by Helen Randell
Rough Cooking
And have you noticed we have had a server upgrade Lara - our pages load so much faster today!
- Helen
Comment by Lara M
Love Speaks
Food Slate
Good one, Helen
Actually, I've not noticed the effect of the upgrade yet -- in fact it was down for hours today... sigh...