Read + Write + Report
Home | Start a blog | About Orble | FAQ | Blogs | Writers | My Orble | Login

Food Slate - by Lara M

 
Recipes ........ Discussions & Information on Food and Cooking ........ *eat, drink & be merry* >...not liable for allergic reactions nor addictions…<

Vegetable Recipes - Food Slate

Monday Mumbles

February 8th 2010 01:18
Monday Mumbles
A few words …and a shrug along the way…


Zucchini courgette squash vegetarian frittata recipes low-calories

Zucchini


… or courgette … a type of small summer squash

… looks like a cucumber but smaller and with *rougher skin*

Zucchini courgette squash vegetarian frittata recipes low-calories


… low in calories … good for folate, potassium and vitamin A

…some like it raw, some like it cooked – basically it can be used in any way
35
Vote
Comments (2)Comments (2) Add CommentsAdd Comments
[ Link ]
   


Monday Mumbles

December 14th 2009 00:05
Monday Mumbles
A few words …and a shrug along the way…

[ Click here to read more ]
55
Vote
Read MoreRead More Comments (3)Comments (3) Add CommentsAdd Comments
[ Link ]
   


Monday Mumbles

November 30th 2009 00:01
Monday Mumbles
A few words …and a shrug along the way…

[ Click here to read more ]
44
Vote
Read MoreRead More Add CommentsAdd Comments
[ Link ]
   


Monday Mumbles

November 23rd 2009 00:01
Monday Mumbles
A few words …and a shrug along the way…

[ Click here to read more ]
37
Vote
Read MoreRead More Add CommentsAdd Comments
[ Link ]
   


Hearty Soup for the Soul

September 21st 2009 00:30
Easy beef barley vegetables lentils hearty soup flu

I am so over this weather. I was blown down by the flu two weeks ago and am now still nursing a terrible cold. I’m into my fourth week of *sickness*…yes, that’s a month! I want Summer now, mama Nature…

[ Click here to read more ]
65
Vote
Read MoreRead More Comments (4)Comments (4) Add CommentsAdd Comments
[ Link ]
Posted By: Lara M - Category: Meat Recipes, Vegetable Recipes
   


Easy Veggie Cups

September 7th 2009 02:18
Baked stuffed mushrooms vegetarian couscous vegetable appetiser side-dish

A quick and easy appetiser! It’s also a great Tapas dish and will bode well with your vegetarian friends.

[ Click here to read more ]
92
Vote
Read MoreRead More Comments (9)Comments (9) Add CommentsAdd Comments
[ Link ]
   


Yummy and Easy Pan of Protein and Carbs!

August 16th 2009 08:38
Garlic chives potatoes eggs omelette frittata lowfat lara

I love my carbohydrates – but in moderation of course. I love eggs too, and it’s so easy to marry the two for a delicious meal that satisfies the carb craving as well as meets the daily nutritional requirements.

[ Click here to read more ]
57
Vote
Read MoreRead More Comments (4)Comments (4) Add CommentsAdd Comments
[ Link ]
   


A Pot-full of Nutrients

August 13th 2009 01:03
Homemade slow-cooker vegetable stock fat-free low-salt cooking tips

My slow-cooker has been a saviour during those long working days. Though you need a bit of prep time for a slow-cooked meal, it’s worth it – the smell that greets you even before you walk through the door is enough for you to keep at it.

[ Click here to read more ]
42
Vote
Read MoreRead More Comments (2)Comments (2) Add CommentsAdd Comments
[ Link ]
Posted By: Lara M - Category: Vegetable Recipes, News & Tips
   


Healthy and delicious Nira Moyashi

August 2nd 2009 00:18
Bean sprouts garlic chives chinese Japanese recipes stirfry

Nira Moyashi is a simple Japanese dish of bean sprouts and garlic chives. The Chinese too have a similar dish but with some additional ingredients. My version of the dish is a fusion of both…with some personal touches.

[ Click here to read more ]
48
Vote
Read MoreRead More Comments (2)Comments (2) Add CommentsAdd Comments
[ Link ]
Posted By: Lara M - Category: Vegetable Recipes
   


A Quick and Refreshing Salad

July 6th 2009 21:15
coriander cilantro cucumber salad side-dish vegetables vinaigrette recipe


…sorry, Jason…
[ Click here to read more ]
60
Vote
Read MoreRead More Comments (3)Comments (3) Add CommentsAdd Comments
[ Link ]
Posted By: Lara M - Category: Vegetable Recipes, News & Tips
   


Lara's Baked Fish on a Medley of Vegetables

June 8th 2009 09:33
Baked fish is the most delicious and easiest way to cook fish. What I like about this dish is, you don’t necessarily have to prepare a salad/vege dish as it’s already full of vegetables!
baked fish vegetables fennel recipe

What you need:
[ Click here to read more ]
62
Vote
Read MoreRead More Comments (4)Comments (4) Add CommentsAdd Comments
[ Link ]
Posted By: Lara M - Category: Seafood Recipes, Vegetable Recipes
   


Rustic Homemade Pizza

June 6th 2009 02:04
An easy step-by-step recipe for a yummy homemade pizza!

easy step-by-step homemade pizza recipe

[ Click here to read more ]
38
Vote
Read MoreRead More Comments (4)Comments (4) Add CommentsAdd Comments
[ Link ]
Posted By: Lara M - Category: Meat Recipes, Vegetable Recipes
   


Slow-cooked Spicy Lamb and Beans Stew

May 25th 2009 08:41
at Lara's ...
spicy lamb beans stew recipe

I like nothing better than an easy to cook meal that’s quick and simple to prepare and execute. It naturally has to also taste good and be wholesome which is how I’ve come up with this recipe. This recipe has the typical typical ingredients of a stew, I have however, added half a cup of mixed legumes/beans for added fibre and vitamins


[ Click here to read more ]
49
Vote
Read MoreRead More Add CommentsAdd Comments
[ Link ]
Posted By: Lara M - Category: Meat Recipes, Vegetable Recipes
   


About... Fennel

May 23rd 2009 06:32
fennel fresh vegetable herb recipes

Fennel is a year-round plant/ herb/vegetable with yellow flowers and feathery leaves. It grows wild in most parts of temperate Europe, and is generally considered indigenous to the shores of the Mediterranean.

[ Click here to read more ]
34
Vote
Read MoreRead More Add CommentsAdd Comments
[ Link ]
   




[ Food Slate Home ] [ Create A New Post ]

Lara M's Blogs

11955 Vote(s)
909 Comment(s)
103 Post(s)
Moderated by Lara M
Copyright © 2006 2007 2008 On Topic Media PTY LTD. All Rights Reserved. Design by Vimu.com.
On Topic Media ZPages: Sydney |  Melbourne |  Brisbane |  London |  Birmingham |  Leeds     [ Advertise ] [ Contact Us ] [ Privacy Policy ]