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Food Slate - by Lara M

 
Recipes ........ Discussions & Information on Food and Cooking ........ *eat, drink & be merry* >...not liable for allergic reactions nor addictions…<

Monday Mumbles

January 30th 2012 00:01
Monday Mumbles
A few words …and a shrug along the way…


Lotus Root

Lotus root vegetarian nutrients vitamins vegetable


... rich in dietary fiber, vitamin c, potassium, thiamine, riboflavin, vitamin B6, phosphorus, copper and manganese


... texture is slightly crunchy and it has a mild sweet taste

... typically used in soups, sometimes it’s pickled for use as a condiment

... sometimes it’s candied to serve during certain festivals

... great in a stir-fry too!

Lotus root vegetarian nutrients vitamins vegetable
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A Pot-full of Nutrients

August 13th 2009 01:03
Homemade slow-cooker vegetable stock fat-free low-salt cooking tips

My slow-cooker has been a saviour during those long working days. Though you need a bit of prep time for a slow-cooked meal, it’s worth it – the smell that greets you even before you walk through the door is enough for you to keep at it.


[ Click here to read more ]
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A Quick and Refreshing Salad

July 6th 2009 21:15
coriander cilantro cucumber salad side-dish vegetables vinaigrette recipe


…sorry, Jason…
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