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Food Slate - by Lara M

 
Recipes ........ Discussions & Information on Food and Cooking ........ *eat, drink & be merry* >...not liable for allergic reactions nor addictions…<

Monday Mumbles

February 8th 2010 01:18
Monday Mumbles
A few words …and a shrug along the way…


Zucchini courgette squash vegetarian frittata recipes low-calories

Zucchini


… or courgette … a type of small summer squash

… looks like a cucumber but smaller and with *rougher skin*

Zucchini courgette squash vegetarian frittata recipes low-calories


… low in calories … good for folate, potassium and vitamin A

…some like it raw, some like it cooked – basically it can be used in any way
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Comment by katyzzz

February 8th 2010 03:02


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This is a vegetable which grows on you, Lara, (not literally) but it has to be cooked just right, it's good to see those nutrients.

Comment by Lara M

March 9th 2010 01:16


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I agree katyzzz. It's also one of those, that u either like it or u don't. I'm actually not a huge *fan* of it but am warming to it... It's good to get a variety of veg in

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